Ark
So this past couple weeks has been busy; traveled to Daytona and Cleveland, had numerous photo shoots, and switched over to OS X at work. I worked ten hours today and did pretty well. No problems.
My ten-week challenge is running, gonna try to run 20 minutes by the tenth week. I mean, I did this Friday night on a whim at hotel treadmill, but that doesn't mean I can actually do it. So I thought I might try it and see if I like it.
After all, I weigh 50 pounds less than the last time I worked at running, this is a lot easier.
So this week the deal is to run for one minute, walk two, repeat 7 times.
I don't know what it is next week, I haven't looked ahead that far yet.
Who knows if I will stick with it. My Man U jersey sure is nice and breezy and cool to run in, though. :) However, it desperately needs washing...
My ten-week challenge is running, gonna try to run 20 minutes by the tenth week. I mean, I did this Friday night on a whim at hotel treadmill, but that doesn't mean I can actually do it. So I thought I might try it and see if I like it.
After all, I weigh 50 pounds less than the last time I worked at running, this is a lot easier.
So this week the deal is to run for one minute, walk two, repeat 7 times.
I don't know what it is next week, I haven't looked ahead that far yet.
Who knows if I will stick with it. My Man U jersey sure is nice and breezy and cool to run in, though. :) However, it desperately needs washing...