Week 3, day 3 - I am now officially more than halfway. All of us on the program seem to have hit a weight-loss plateau, but this is the week where the muscle-building is really supposed to kick in.

The payoff has surpassed the effort required. I am certainly not going to quit. I am not even considering that.

I can see it working; flatter stomach, smaller legs, and my behind actually looks nice for the first time in a long time. Also, importantly, I am no longer stressed out. I am still grumpy (which is a side effect of the workouts I was warned about) but I am not tense.

Spent last night hanging out with my friend's new daughter. We had a great time. She is precious.

Life is real good.
MG