Week 2, day 1 update:
The workout I feared is behind me. It was easier to do today than the first EASY day of the first tape. There is a sadistic back leg-lift mess about 20 minutes from the end, which hurts, but hey, it's WORKING if it does!
I have an actual knot in my right triceps, on the top of my arm. I am not sure what to do about it.
Today Dr C said I adjusted better than I ever have. Hmm...
I can hang!
MG
The workout I feared is behind me. It was easier to do today than the first EASY day of the first tape. There is a sadistic back leg-lift mess about 20 minutes from the end, which hurts, but hey, it's WORKING if it does!
I have an actual knot in my right triceps, on the top of my arm. I am not sure what to do about it.
Today Dr C said I adjusted better than I ever have. Hmm...
I can hang!
MG
posted by Jen at 9:53 PM
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