Day 3, week 1 of Personal Boot Camp.

I ate properly.
I worked out, hard.
I am going to bed for my 7 hours.
I took a shower. Tee hee.
I drank enough water.
I took my vitamins and MSM.

I have done everything I can do today to be healthy.

Phil gave me some Buechner to read tonight. It was amazing. Buechner always hits me straight where I live; he pulls off the facade I've so brilliantly shaped and leaves it lying in a heap. This excerpt I read was from A Room Called Remember , and was about how the feel-good sermons most churches preach do a disservice to the gospel.

Then I read a chapter on Love. It was pretty nice too.

Happiness.
MG